If you want to work out and keep fit, all within the comfort of your home, a cross trainer would be a great option. These devices have come a long way over the years, and they now feature more design options and accessories than ever before. Even though that makes them great for workouts, it does create small difficulties when buying one. If you find yourself incapable of making the right purchase, let us help you by outlining some key features you should pay attention to.
Stride length represents the distance between the pedals. A stride length of around 20 inches will allow you to focus more on your lower body muscles and get that natural motion feeling. On the other hand, stride length below 17 inches might make you feel uncomfortable and provide you with a rather unnatural motion feeling. With this in mind, look for the home cross trainers that feature stride lengths between 17 and 20 inches. You could also look for the trainers that allow for stride length adjustment as well.
This feature is very similar to the one found on treadmills. The incline changes the slope of the elliptical pathway. With the help of this feature, you can target different muscle groups, and with that, ensure a more effective workout. Keep in mind that not all models feature an incline, so pay attention to those that do.
Simply put, pedal resistance makes it harder for you to pedal. This way, you can add some intense, calorie-burning intervals to your regular cross trainer workouts. The majority of modern cross trainers feature a decent level or resistance. More advanced ones have multiple levels of resistance, so try to look for them, so as to customize the experience to your requirements and needs.
For instance, a device that has 15 resistance levels will better suit you than the one that has ten resistance levels. However, try to avoid high resistance levels within your first month of training.
Modern cross trainers come equipped with a wide range of different console models. Therefore, your choice should mostly depend on your personal preferences. However, you should pay attention to some key features. For starters, make sure to look for the backlit consoles. Non-backlit models usually come with cheap, unreliable machines and they can make it quite difficult for you to read your training stats. Also, look for a console that provides a constant training stats feedback, as opposed to toggling them back and forth, which can be quite annoying.
Last, but not least, you should pay attention to the extra accessories. Even though their main purpose is to make your training experience more fun, they can be great for making your workouts more fulfilling and enjoyable. For that matter, you can easily find various models that feature speakers and iPod docks, which will allow you to enjoy your favorite tunes while training. You can also find consoles that feature tablet holders or built-in web browsers, with which you can watch your favorite movies and surf online while working out. Additionally, there are also online tracking options available, with which you can easily track your workouts and monitor your progress.